Embracing Autumn Produce

As the days grow shorter and the air becomes crisper, autumn heralds the arrival of a delightful array of seasonal produce. Among these autumn treasures are sweet potatoes and butternut squash, two versatile and nutritious vegetables that add warmth and flavour to our autumn meals.

Sweet Potatoes: A Nutrient-Packed Gem

Sweet potatoes, with their vibrant orange flesh, are a beloved autumn favourite that brings a touch of sweetness to our plates. These nutrient-packed tubers are not only delicious but also a healthy choice. They're rich in vitamins, particularly vitamin A, which is essential for eye health and the immune system.

Talk to us about the range of sweet potatoes we have available.

Butternut Squash: An Autumn Classic

Butternut squash, often recognised by its distinctive pear shape and pale beige skin, is another autumn superstar. This vegetable boasts a creamy texture and a subtly sweet flavour, making it a perfect ingredient for soups, stews, and roasted dishes during the colder months.

Butternut squash is a fantastic source of vitamins A and C, providing a healthy dose of antioxidants that can help boost your immune system and protect your cells from damage.

Ready to order some Butternut? Talk to a member of the team today!

As autumn unfolds its colourful tapestry, make the most of these seasonal vegetables sweet potatoes and butternut squash. Whether roasted, mashed, souped, or baked into pies, these vegetables are a delicious way to celebrate the bountiful offerings of the season.